Hi, I have tried various training plan generator platforms such as Zwift, Trainerroad, Sufferfest, Tacx, etc. But today I became a member of TrainerDay because I see that it is a very good product, with a lot of potential, friendly and with a scientific approach. I am very excited and next Monday I will start to test it with the BASE phase.
I created a base plan with Serious Italian for 12 weeks, which fits perfectly with my Schedule and my capabilities. I have a question and it is the following:
Suppose I carry out all 12 weeks of the Serious Italian Base plan,
- ¿how do I create the Buil phase afterwards?
- ¿Is it possible to create the entire season with all its phases?
- ¿How does Coach Jack know that the phase I need and the one I am creating is Base, or Build or Peak or race?
Congratulations on this idea and good product. Greetings from Colombia.