Add Running workouts to TrainerDay

This would be great for TD. It would be nice to share workouts and plans too.

We are getting closer and closer to this. Its pretty big as our whole system is time based and we really need distance based workouts to do a good job of it, but for sure this is becoming high on our list, my main developer for this has been too busy but when he frees up he will start working on this.

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