| Topic | Replies | Views | Activity | |
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How to test AeT efficiency
Hello, I’ve read the “the cyclist training bible” from Joe Friel and I’m now interested on keep monitored my AeT efficiency. The test that Friel recommends is basically to ride at the AeT for 1-2-3 hours and see how th… |
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339 | 5201 | April 7, 2026 |
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Zone 2: Frequently Asked Questions
Zone 2 is such a deep subject that peoples individual experiences can contribute so much. This will just be a “lauch pad” post pointing to a bunch of questions. We believe in letting people train the way they like to t… |
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61 | 9698 | March 10, 2026 |
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Hello, Cześć!, Hola, Ciao... Join YOUR Groups!
To see all of the English topics you must also join the English group. JOIN A GROUP English, Espanhol/Português, Italiano, Polski… https://forums.trainerday.com/g |
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23 | 3341 | November 28, 2020 |
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General Discussions
Just want to say hi. If you have a new question, ideally search first but also create a new topic if you prefer. thanks |
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82 | 13469 | December 6, 2024 |
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Clarification on Initial Power Targets in HR+ Mode
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2 | 2 | April 28, 2026 |
| Switching From Power-Based Training to Heart-Rate Workouts — Looking for Others’ Experiences |
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18 | 294 | April 28, 2026 |
| Zwift Hub detected as Heart Rate Monitor, not Power Source |
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9 | 41 | April 27, 2026 |
| Please add direct sync completed activities to intervals.icu |
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15 | 84 | April 27, 2026 |
| Mobile App workout export |
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5 | 22 | April 27, 2026 |
| Will you create Linux version of your app? |
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16 | 36 | April 27, 2026 |
| My stroke recovery progress |
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37 | 139 | April 26, 2026 |
| Chronic Sleep Issues, Ideas and Training |
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24 | 333 | April 26, 2026 |
| [COMPLETED] - Please create desktop all mac/pc |
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65 | 5328 | April 26, 2026 |
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Your very, very accurate clock :-)
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0 | 16 | April 25, 2026 |
| [SOLVED] - HR+ bug on first interval - new |
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11 | 65 | April 25, 2026 |
| Mac App TrainingPeaks Connection Issue |
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2 | 19 | April 24, 2026 |
| Completed Workout image showing weird when downloading |
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0 | 11 | April 24, 2026 |
| Workout editor beig weird |
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11 | 58 | April 24, 2026 |
| New Workout Creator |
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22 | 195 | April 24, 2026 |
| HR zone during workout |
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9 | 61 | April 24, 2026 |
| Add a watts or time block |
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10 | 31 | April 23, 2026 |
| Try our desktop :) - NEW Progress / Metrics Tab |
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7 | 238 | April 24, 2026 |
| Slope mode not working while doing workouts in Garmin connect |
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4 | 22 | April 22, 2026 |
| [SOLVED] - Can't save workout |
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4 | 13 | April 21, 2026 |
| Training Plan Council - Need advice for the flats |
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10 | 45 | April 21, 2026 |
| [SOLVED] - Workout length is wrong with AI plan builder |
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9 | 46 | April 21, 2026 |
| [SOLVED] - Ai Generated Plan Workout Length Problem |
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5 | 50 | April 21, 2026 |
| [SOLVED] - My FTP History Disappeared |
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7 | 28 | April 21, 2026 |
| HR signal got stuck |
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2 | 12 | April 20, 2026 |
| AI Plan Builder V2 - LIVE |
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46 | 1471 | April 20, 2026 |