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How to test AeT efficiency
Hello, I’ve read the “the cyclist training bible” from Joe Friel and I’m now interested on keep monitored my AeT efficiency. The test that Friel recommends is basically to ride at the AeT for 1-2-3 hours and see how th… |
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298 | 5090 | March 23, 2026 |
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Zone 2: Frequently Asked Questions
Zone 2 is such a deep subject that peoples individual experiences can contribute so much. This will just be a “lauch pad” post pointing to a bunch of questions. We believe in letting people train the way they like to t… |
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61 | 9631 | March 10, 2026 |
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Hello, Cześć!, Hola, Ciao... Join YOUR Groups!
To see all of the English topics you must also join the English group. JOIN A GROUP English, Espanhol/Português, Italiano, Polski… https://forums.trainerday.com/g |
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23 | 3332 | November 28, 2020 |
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General Discussions
Just want to say hi. If you have a new question, ideally search first but also create a new topic if you prefer. thanks |
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82 | 13447 | December 6, 2024 |
| Export heartrate-based workouts as files |
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5 | 21 | March 31, 2026 |
| Where do I find FTP Ramp Test results? |
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16 | 3433 | March 31, 2026 |
| Please create desktop all mac/pc - In beta NOW |
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56 | 5224 | March 31, 2026 |
| Old style landscape was perfect |
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2 | 28 | March 31, 2026 |
| Connections - Garmin Reset from mobile app |
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8 | 249 | March 31, 2026 |
| UX regressions in latest update |
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4 | 21 | March 31, 2026 |
| My stroke recovery progress |
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9 | 36 | March 31, 2026 |
| I have to push play to begin the workout… |
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3 | 29 | March 30, 2026 |
| Pictures of your paincave setups? |
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26 | 981 | March 29, 2026 |
| I love the TrainerDay improvements |
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1 | 24 | March 29, 2026 |
| [COMPLETED] - Calendar Styling Change |
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2 | 42 | March 29, 2026 |
| Powermatch not working - possibly an issue with spin down |
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11 | 55 | March 28, 2026 |
| Date bug AI plan |
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1 | 12 | March 28, 2026 |
| AI vs Human Coach |
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2 | 22 | March 28, 2026 |
| Prompt based workout builder |
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1 | 15 | March 28, 2026 |
| [SOLVED] - HR Targets not working after erg segments in custom workouts |
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75 | 1136 | March 28, 2026 |
| Workout last 10 secs sound not available new version |
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3 | 25 | March 27, 2026 |
| Colours in the app workout |
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1 | 19 | March 26, 2026 |
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Trainer & Power Meter
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24 | 66 | March 24, 2026 |
| [SOLVED] - Incorrect offset of comment value |
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4 | 22 | March 24, 2026 |
| Workout Interrupted by Today Screen Refresh |
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4 | 41 | March 24, 2026 |
| Ai Generated Plan Problem |
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2 | 30 | March 24, 2026 |
| Please add direct sync completed activities to intervals.icu |
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12 | 53 | March 24, 2026 |
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Premium training base plan calendar add
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3 | 34 | March 23, 2026 |
| Workout asked to save or discard before it was completed |
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4 | 30 | March 22, 2026 |
| TrainerDay Ramp Test |
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9 | 2309 | March 22, 2026 |