Adjusting Intensity on Existing Plan with Coach Jack

Coach Jack Features and Questions
1

Hey everyone,

Sorry if this has been asked before—I searched but couldn’t find a clear answer. I created a plan with Coach Jack a few weeks ago, and coming from TrainerRoad, I think I may have been a bit too ambitious with the intensity slider.

I found this thread from 2022, but I’m wondering if any new features have been added since then.

Is there a way to adjust the intensity of my current plan without having to create a new one? If not, does anyone have any tips for setting up a new plan while keeping my rest weeks aligned with my current schedule?

Thanks in advance!

2

Hi, and welcome… Yes, just go to the top of the calendar and click edit, or go to CJ page and edit the plan and save and it will update your calendar.

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