Coach Jack - Holidays or days sick when plan isn't built around an event

1

Hi there,

I know CJ can factor in planned holidays, or periods of time where I might have been sick, if I’ve created a plan with a specific event to work towards, but I was wondering if it is possible to do the same with a plan without an event I’m working towards?

I’m currently completing a 12 week Serious Italian plan and have a holiday coming up in a month. I won’t be able to train during the holiday and I’m not sure where this will leave me when I get back as I will have missed some workouts.

2

You can just edit your plan and set an event date for 13 to 14 weeks and add the vacation in their. You don’t need an actual event, just add an extra week and ignore the taper during the last week.

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