Morning all. I’m really liking them program and finding it beneficial.
I’ve thing I can’t seem to see is, when you go to “today” on the web site, you can see, as a percentage, how different the workout is from your average intensity. However, on the android app, it’s not shown.
Is there a setting I’ve missed to show this in the app?
Thanks
Martin.
We used to have this. A lot of people got it confused, so I removed it. And no one complained. Intensity is a very simplistic way to look at increased effort. We used it because we needed a way to give people a little bit more variety in their choices. Two workouts can have the same intensity factor and be significantly different in the amount of stress they cause and how difficult they are.
So I guess I’m saying at this point I’m avoiding putting it back unless I think of a better idea of how to quantify the difficulty.