I’ve looked around and not found a complete answer to this. Could someone please explain what all the numbers are on the workout description.
I’ve discovered that “-17.8%” refers to how hard this workout is compared with my recent ones.
What is “21”, “0.6” and “1,048” referring to?
Hi,
this should clarify 
21 is TSS or stress, and .6 is intensity factor. These are the common names for these values from TrainingPeaks. It’s best to google “TSS” or ask ChatGPT and “Intensity Factor” to get the clearest description but once you do that if you want to discuss I am happy to help deepen your understanding of these terms.
