FTP test ramp with intervals

1

Hello everyone, good morning! I’m looking for a file—could anyone help me out?—containing an FTP test ramp with intervals of 5 seconds, 1 minute, 5 minutes, and 20 minutes? I need it to work on and measure my power profile.

3

It’s easiest to just create one one if you need something specific like this on create workout tab. You can search ramp test to find other ones.

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