Hi I just did a workout that I enjoyed but realised that it was too easy for my goals at the moment. Is there a way to “clone” the workout and then make the adjustments. Just raising it by 110-120% while riding won’t get what I want. Thanks. Tanya
Yes, you can copy your workout. Go to your workouts and click on the 3 dots at thebupper right corner, then select copy workout.
A new workout will be in the same list with the same workout name you copied and a dash after the name and the word copy.
That’ll be your workout clone. Then click again the 3 dots at the upper right corner and select edit workout
From there you can modify all the parameters on each interval, delete or add more intervals as well
After all your changes, just click save button at the right end. Also you can rename the workout name before saving it
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