How to enter a target HR BPM in the workout creator?

#1

I’m trying to create a simple private workout where a default HR is provided for a segment. I can figure out how to use slopes but using a number within the BPM range gives me an error. How should I be entering the target BPM? Also, when I am riding that day can I adjust the target HR in real time?

I see that the HR or Slope is based on the Type but I don’t see a Type column despite this being referenced in the tooltips.

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#2

I think formatting needs to be like below with HR as the type and the target identified. I did not execute this workout so I can’t confirm it works, but it was accepted by the workout creater.

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Dave

1 Like
#3

That was it, thanks!