Tomorrow I want to work on my Watt I need to keep my Watt to start with 100 and every 2 minutes it should increase by 10 to 15 how do i do this
Hi Prasad, just create your own workouts in our workout editor like this
I should say everytime you change your FTP you will need to create a new workout or modify it as these watts will change. I would call the workout something like this
100w+10w increments (FTP=195)… or something like this. To remind you to create a new workout if you change yoru FTP.