New HR Workout Conversions!

You can see it below on our calendar. That when you convert workouts it converts them to colored zones. We might change the colors… It’s a long discussion why I think this is good for HR but not for power zones… but we will leave that out.

You also can customize your own zones for HR

We improved our power to HR conversions a lot for short duration intervals now but if anyone sees any other cases that should be improved let me know.

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Nice job, looks very good, now the heart rate is very assertive.

Thank you!

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In calendar its perfect

But, when sending to garmin, the parameters are incorrect, should be 146 on average, but was changed to 106-140

i think should be something like that:

It sends zones and I believe the way it will work in Garmin is that the Garmin zones will determine those ranges. I have not tested this yet in Garmin. so changing your zones in Garmin will fix this. How a person’s power converts to heart rate is very individual and so It’s not a simple conversion that is the same for everyone. So you don’t really have to set our zones other than what visually it will display and so that it matches up with what’s in Garmin.

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Now its ok! Thanks for support. Very happy with that new feature!

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Hi, Alex. How does the HR+ work? It’s supposed to control the ERG, right?

I converted one of my workouts to HR to test it below.

But when I click Ride Now button, it goes to the workout and it’s still has power as the target.

Then, when I click the HR+ tab, the HR target seems off.

Not sure if I’m missing anything. Thanks!

It’s a bit confusing. HR and HR+ are two different things. It does not really make sense to convert HR workouts to HR+ as the nature of the two are very different. HR workouts are for outdoors or for Garmin devices for example. HR+ is generally for steady state efforts (mostly zone 2) that you design or manually set in real time in our app. We used to have HR mode also in our app but that cause even more confusion so we removed it.

You could clone a workout and create an HR+ version if you wanted but to me this does not make much sense. I could explain how to do this if you want.