Newbie to Trainer Day

Hey everyone,

I just signed up for Trainer Day as I am recovering from a long layoff and injury. Previously I used Trainer Road and Zwift. I have a dilemma, the Coach Jack Base plans give me the hours I want. Unfortunately, It seems I am unable to change the days on which I can train there, nor select a future start date for the plan. On the other hand the customized plan provides the flexibility I need for the days but not the hours I need. How do I resolve this one?

Thanks!!

Tizzle

Hi and welcome. See below. You should use the builder. It gives the same plans as the other plans just with flexibility Or am I confused :slight_smile:

Hi Alex,

Thanks for the quick reply. In the Coach Jack plan, I am able to modify the days but unable to modify the hours per week. I guess I want to have my cake and eat it. I want to to schedule 3-4 hours weekly and select the days to train.

I hope that clarifies what I am attempting to accomplish.

Thanks again.

You can change the hours per day, update the min and max to what you have available.

Dave

2 Likes

Yes hours per day adds up to hours per week. 3x 60m =3 hours

1 Like

Thanks and sorry I didn’t notice that!!

1 Like

No worries, enjoy your training.

Dave