As Apple Watch user, I’m interested in completing my daily activity rings. For that, I’m using RunGap on the iPhone to sync TrainerDay activities between Strava and Apple Health.
I thought that I can now use the exported file on Dropbox, but there is no calorie-information in the exported file and Apple Health doesn’t calculate the calories itself. It seems, that I still have to use Strava to calculate the calories or would it be possible to include calories in the TCX file?
It’s interesting, I have never paid much attention to calories (maybe I need to )… but I realize the European endurance world actually has more of a calorie basis on training even. Calories instead of TSS let’s say… I moved this to a new feature request. Seems pretty easy and reasonable although I don’t know how to calculate calories yet…
Strava will always give you some bonus calories Today’s activity would be 730 kcal with the formula of the web-page, TP gives me 734 kcal (pretty close) and Strava calculates 818 kcal.
Oh yes, I forgot that it calories and watts are a 100% mathematical relationship that makes it really easy assuming TCX files support calories but quick google search shows it seems to.
Is this something, you’re planning to add to the tcx or fit-files?
I’m using HealthFit to get my TD-workouts to Apple Health App, but I can’t use the files from TD because they don’t include calories (and you need calories to close your rings ). As a workaround I download the file from Strava, but It would really be great, if I didn’t have to use Strava anymore.
Robert I would love to hear more. This is the first time I have heard this. Even google thinks determining calories from kilojoules is easy and determining kJ from watts is easy… If you know more I would love to understand.
Oh, thanks for pointing this out. We had not started this work and as you can see obviously I know very little about calories You saved everyone some serious effort here to meeting their calorie targets . So I will research a little more but this 1:1 sounds reasonable to me…
Is it complicated to have an option for which information to export? Different platforms use different efficiency assumptions (kj=kcal assumes 23.9% efficiency; Garmin and Strava use slightly different assumptions for their conversions). I’d prefer to simply export kjs and let Garmin do the conversion so I can coordinate nutrition for TrainerDay rides just the same as for outdoor rides recorded on my head unit.
I’d also like the option not to export distance/speed since I believe the route planner factors those into ride time estimates and I’m never as aero as your formula implies…
So you are saying you would prefer there to be no calories in the TCX file and that way Garmin/Strava calculate it? Just making sure I understand.
Also you can adjust our speed and distance so it’s no so aero if you want. Go to rider settings on the web site. See below. You also can use TCX from inside the app which does not have calories or speed and distance.