RPE (Rate of Perceived Exertion) and TSS (Training Stress Score) or equivalent for workouts will help training over time.
Ideally we could enter RPE (Easy to Very Hard on a scale) after completing a workout and also be able to enter/override TSS for the completed workout. I know there is a Stress score for workouts in the library, but if this could be estimated and give us the ability to change it and save it for completed workouts, we could then start to see trends over time and look at history of RPE/TSS and how our training stress accumulates and relates to recovery over time.
For example, I’d love to see accumulated TSS for each week tied to a calendar, and reflect on RPE for workouts to see how it all relates.
Thanks!