Turning off strava and inserting a line to the editor

Can i turn off the virtual ride for strava?
On the workout creator, if i miss a line, is it possible to insert a line?
On the webpage the whole screen is not being shown, especially the graph below in the creator, it seems like the left hand bar (black) is taking up too much space.

Yes just un-check these

Here is how you insert a new row.
https://forums.trainerday.com/t/faq-how-do-i-insert-a-blank-line-in-the-workout-creator/23

I cannot uncheck fun rides, and the link to insert doesn’t work

Just unchecking the other ones should be enough to turn off the virtual rides. Just leave fun-rides that should not do anything but your comment makes it clear we need to improve this because it is confusing.

I fixed the link sorry about that.