In Joe Friels’s book “Ride Inside”, Joe describes a training plan with 12 weeks Base training, 8-9 week Build, 1-2 weeks Peak and then the event week.
My cycle club is planing to have 150 km event in 15 may, which I planing to participate in. But I’m already to late, if I’m going to follow Joe’s plan suggestion. So what shall I do? What part shall do less of? Base or build, or both?