Is there a way to have Coach Jack to create a plan that is based on (HR) Zones and not FTP%?
Background - I don’t have a power meter, and have only estimated my FTP from a manual review of Strava race data.
I created a non-Strava based Coach Jack plan. I was required to enter in FTP. When the plan got generated, each workout is based on FTP% and I don’t see any option to change it to Zone based.
However, if I create a workout, I have the option to select Zone instead of FTP%.
Am I not understanding how this can work?