I wanted to comment on a concept using the 6-month training plan with Coach Jack that uses reverse periodization.
I live in northern Illinois USA. There is enough cold and snow here that we have 4 distinct seasons. Starting the beginning of November until about the middle of March there is a lack of daylight and enough cold that it is tough to ride outside. I personally draw the line at 40F/5C for temperature, any colder than that and the ride isn’t very fun.
I’ve previously commented that I’m a fan of self-coaching, but truthfully I have a lot of second doubts about what I propose for myself and it is easier to put my trust into an “authority”, specifically here Coach Jack. I hope this helps build some accountability, I stick with it, and finish the plan 
My high level concept is to have a pair of 6-month plans. One for the outdoor riding season and one for the winter.
The CJ 6-month plans are formatted as: 8 weeks base, 12 weeks build, 6 weeks plan.
How I’m personally planning to go about the winter phase:
September 22, 2025 through March 21, 2026 with intensity levels changed to match my preferences. The goal is to “peak” for next March and be primed and ready to go for the outside riding season, but not be fatigued. This is the reverse periodization part.
Base - Base++ (10-15) – #15 is where 30/30s stop and it transitions into 30/15s, 30/30s are good enough for me, no need to go harder.
Build - Polarized (6-14) – The Polarized workouts after #14 start to get really hard, 8x3-minutes at 115% for the last one should be plenty hard enough.
Peak - Big Climbs (10-13) – Threshold Blocks #10 starts 8x3-minute intervals and #13 finishes with 6x6-minute intervals. I recently did a 45 minute FTP test so these are good enough to shake the rust off before going back outside.
How I’m personally planning to go about the outdoor phase:
Starting next March 22, 2026 then with 6-month duration. The idea here is prioritize outside riding, but have the one weekly interval session done on the indoor trainer. The basic plan is that I’m doing HIIT A style 20/40s which are not super hard, but keep at least some level of targeted intensity and shouldn’t get in the way of outdoor riding.
Base - Base++ intensity 1
Build - Custom plan that matches Base++, again start intensity 1
Peak - Custom plan that matches Base++, probably intensity 7
It is still basically a polarized plan, but one that progresses per Coach Jack’s help. Maybe it is too fancy, but I know what I want.
Dave