Be the first!!! Create running workouts now and your workouts can become the most popular. You can also ask for feature requests.
Set your sport to running or cycling. We currently support pace based running workouts based on % 5k race time (our default), or you can create based on % of Threshold also. Soon we will add VDOT, heart rate and other Canova targets.
Workout Creator
We currently have community training plan feature. We have not added any community running plans yet.
TrainerDay started as cycling workouts, then added cycling community plans… After a few years we built a training app. This is the beginning of our running adventure. But don’t worry, cycling will keep improving as well. For example as we add Coach Jack for running we will improve the current CJ for cycling as well. Have some good ideas there.


