Yep, I saw the example @dthrog00 posted in this thread
then had a nosy through the workout catalogue and had a look at a coach jack sweet spot progression plan too. It looks good.
Those old sweetspot base plans that TR had (especially the High Volume ones) were a bit savage, especially for beginners. I expect the compliance with them was pretty low and that, in part, guided the process that came up with TR’s current (and still evolving) adaptive plans.