Once I finish a workout, I click on workout on my calendar, and pop up asking me my Perceived Exertion.
In Trainerroad, once you reply a similar question, following workouts were tuned up to match your feeling and fitness.
But I think that doesn’t happens on Trainerday, right? Or maybe it’s for a different purpose?
Sorry so slow. Yes we were trying to launch dynamic training and my developer launched this part first and we never got the dynamic part done. The only benefit is we will be able to use this data to help train our model when we finally get it done but we are still side tracked on other tasks.