New TrainerDay user here. So far i have use erg mode for my workouts in TrainerDay using my Saris H3 Trainer. My question is, what settings do you set in the trainerday app during your high VO2max or anaerobic workouts to have proper outputs? Do you disable erg mode and enable sim/slope on a specific value? Do you just disable erg mode? because when i try to do 400+ effort for 30s, i do spin out on the middle of it in which i do not believe i would spin out of it haha. Please let me know your suggestions with this. Also, if there are any saris h3 users here please let me know your suggestions.