Did I say in another post that the HR-controlled workout feature is great? It’s really great.
Quoting Tony the Tiger
Quite a good formula for adjusting resistance to raise/lower HR. When doing a ride at 75% HRmax, I’ll switch to erg and increase watts so I can stand up a minute at 60rpm to relieve seat pressure at 30min, then shift back to HR when I sit again. The app progressively lowers resistance until HR is back to 75%.
Thanks!
BRET
I have always like HR based training but if I remember correctly one of our users suggested the feature which is what inspired me to build it.