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Zone 2: Frequently Asked Questions
Zone 2 is such a deep subject that peoples individual experiences can contribute so much. This will just be a “lauch pad” post pointing to a bunch of questions. We believe in letting people train the way they like to t… |
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41 | 9130 | December 22, 2025 |
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Hello, Cześć!, Hola, Ciao... Join YOUR Groups!
To see all of the English topics you must also join the English group. JOIN A GROUP English, Espanhol/Português, Italiano, Polski… https://forums.trainerday.com/g |
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23 | 3229 | November 28, 2020 |
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General Discussions
Just want to say hi. If you have a new question, ideally search first but also create a new topic if you prefer. thanks |
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82 | 13319 | December 6, 2024 |
| Building and Measuring aerobic fitness |
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110 | 836 | December 22, 2025 |
| Steve Neal tempo training thoughts |
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110 | 3847 | December 22, 2025 |
| AI Plan Builder V2 - LIVE |
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28 | 642 | December 22, 2025 |
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ERG dropping out mid-workout on my Garmin bike computer
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3 | 18 | December 21, 2025 |
| Problem on choosing a good plan for 2-6 hour MTB races |
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19 | 30 | December 20, 2025 |
| HR-Controlled Workouts - They're GREAT! |
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59 | 1472 | December 19, 2025 |
| Large intervals divided into smaller ones? |
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2 | 62 | December 19, 2025 |
| Coach Jack Training - Climbs or Flats? |
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6 | 492 | December 17, 2025 |
| Calendar rides not showing in app |
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1 | 43 | December 17, 2025 |
| Chronic Sleep Issues, Ideas and Training |
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3 | 87 | December 16, 2025 |
| Delay with TrainerDay-Zwift Calendar Sync |
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3 | 82 | December 16, 2025 |
| Actual Watts not Matching with Target Watts |
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4 | 85 | December 16, 2025 |
| Coach Jack - Boost HRV - Lower RHR |
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66 | 1951 | December 15, 2025 |
| How do you plan a full 6-month winter training using Coach Jack or TrainerDay plans? |
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15 | 705 | December 15, 2025 |
| Help me to understand :-) - Questions about what is possible in TD and app |
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3 | 150 | December 13, 2025 |
| How to test AeT efficiency |
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253 | 4636 | December 13, 2025 |
| Power is offset from interval's beginning and end |
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2 | 84 | December 11, 2025 |
| TCX export not respecting time zone |
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3 | 57 | December 11, 2025 |
| Apple watch/iphone creating separate activities |
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2 | 82 | December 11, 2025 |
| Please add HR+ to training plans |
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11 | 201 | December 10, 2025 |
| SEND TO ZWIFT - Zwift + TrainerDay + It's Free |
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17 | 921 | December 10, 2025 |
| Zwift completed activity not showing on TD |
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0 | 62 | December 9, 2025 |
| Cannot pair with my Tacx HR monitor |
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1 | 61 | December 9, 2025 |
| [SOLVED] Calorie issue Live Broadcast |
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2 | 78 | December 9, 2025 |
| Please natively support Echelon Indoor Trainers |
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4 | 91 | December 9, 2025 |
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[SOLVED] - My plan and Workouts not lining up
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5 | 184 | December 8, 2025 |
| Send workout to Zwift show error |
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4 | 85 | December 8, 2025 |