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Determining Zone 2 - LT1, VT1, AeT, RQ (180 formula, breathing test, Lactate, % of power, % of HR max...)
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29
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4288
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October 20, 2023
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How do these training plans compare?
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4
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789
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October 17, 2023
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Zone 2 plus workout (Base++ Coach Jack)
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18
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1170
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October 13, 2023
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Ultra Cycling Events - Which Trainingplan?
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1
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443
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October 9, 2023
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Cycling out of the saddle and the HR mode
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2
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392
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October 5, 2023
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Zone 2: Differences in Calculation Methods & Potential Benefits
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11
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7967
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September 30, 2023
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Coach Jack Plan Stating Point (for Triathlete)
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7
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701
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September 19, 2023
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Wingate test calculation
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5
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483
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September 12, 2023
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MTB plan for next indoor season?
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1
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360
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August 12, 2023
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Coach Jack plan based on Zones, not FTP%
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4
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757
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June 30, 2023
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Coach Jack Training Plan
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1
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475
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June 7, 2023
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I Need to Reduce My Training Hours and Considering Using Coach Jack Plans
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4
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684
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May 16, 2023
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Energy drinks and bars and performance
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51
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1135
|
April 8, 2023
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HIIT training the Trainer Day way
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1
|
596
|
March 17, 2023
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HRV and Research Addictions
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57
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2467
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March 16, 2023
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How to create a grand fondo build/speciality phase pan?
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11
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1039
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March 11, 2023
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I have a (bad?) idea for next Fall/Winter
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1
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346
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March 6, 2023
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Changing start date on training plan
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7
|
706
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March 6, 2023
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Transition beeps
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2
|
568
|
March 3, 2023
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Decreseasing FTP :-(
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18
|
1077
|
March 1, 2023
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How to get your FTP?
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6
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1570
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February 26, 2023
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Does Coach Jack Take Account Of Races When Planning?
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1
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419
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February 9, 2023
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Incorporating Strava into CJ training plan
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0
|
336
|
January 9, 2023
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GCN dive into Zone 2
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31
|
2765
|
January 2, 2023
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Converting Stress or intensity to NP for outdoor rides
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2
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371
|
December 9, 2022
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100 mile MTB plans?
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5
|
619
|
December 7, 2022
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Coach Jack - Outdoor to Indoor?
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2
|
346
|
December 6, 2022
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Question about FTP
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16
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1056
|
November 29, 2022
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FTP Ramp Test - ERG Mode on?
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1
|
542
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November 28, 2022
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Mobility for cyclists
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11
|
637
|
November 22, 2022
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