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Serious Italian & High Intensity workouts
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1
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573
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December 4, 2021
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Adjusting your FTP for your Winter training
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9
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1089
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November 25, 2021
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You don't need to kill yourself - Your friend Coach Jack
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0
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357
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November 9, 2021
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Reverse Periodization
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8
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559
|
October 19, 2021
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Do we all agree on the fundamentals of training?
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0
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420
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November 19, 2020
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A second question about running and cyling performance
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1
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333
|
July 12, 2021
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A Question from a user about increasing climbing power
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1
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326
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July 12, 2021
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A bunch of nice looking workouts
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0
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418
|
May 26, 2021
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VEverresting Planning next month
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1
|
318
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May 26, 2021
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Workout "Stress" vs "Intensity" in-depth explanation?
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2
|
1085
|
March 27, 2021
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Minimum Effective Dose
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0
|
499
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March 17, 2021
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A Great Dr Seiler Video
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1
|
470
|
March 12, 2021
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A Question about VO2max booster plan
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13
|
624
|
March 9, 2021
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Short endurance ride
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6
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453
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February 15, 2021
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Vo2max plan to imorove
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|
7
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458
|
February 4, 2021
|
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European vs US training philosophies
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2
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415
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January 25, 2021
|
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Base or Build period most important?
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4
|
539
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December 22, 2020
|
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How to do warmup?
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1
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376
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December 10, 2020
|
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Base Building in the Winter
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42
|
1691
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December 9, 2020
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Self coached plan - general fitness focus
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3
|
478
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December 9, 2020
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I am 66 and looking for fitness cycling plan suggestions
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14
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671
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December 7, 2020
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