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Question CJ-Plan
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4
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200
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February 3, 2024
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Editing a workout form your plan
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2
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265
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February 1, 2024
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Ramp test after base period?
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1
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288
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January 28, 2024
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Plans with managable weekly hours
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12
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474
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January 26, 2024
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New rider, new CJ plan - seems VERY easy?
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3
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227
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January 24, 2024
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"Adaptive Training" on TD?
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4
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425
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January 22, 2024
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What does workout % mean?
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1
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317
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January 20, 2024
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Consistency, Consistency, Consistency + Strength Training
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23
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2326
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January 16, 2024
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A question about 'The Serious Italian' plan and TSS/Stress/Fitness
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14
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704
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January 11, 2024
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Some boring Coach Jack Z2 workouts :-(
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15
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807
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January 9, 2024
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MTB training tips
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7
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312
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November 28, 2023
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Base Training / Commute
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12
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441
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November 24, 2023
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Volume question (from base++ to SS hard plan)
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3
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317
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November 9, 2023
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Workout duration and frequency of HIT workouts - more shorter or less longer
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0
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238
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October 28, 2023
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Watts, Cadence and HR
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13
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623
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October 20, 2023
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Spartan Base - Minimalist - question
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21
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614
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October 20, 2023
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Determining Zone 2 - LT1, VT1, AeT, RQ (180 formula, breathing test, Lactate, % of power, % of HR max...)
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29
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2580
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October 20, 2023
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How do these training plans compare?
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4
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529
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October 17, 2023
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Zone 2 plus workout (Base++ Coach Jack)
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18
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963
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October 13, 2023
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Ultra Cycling Events - Which Trainingplan?
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1
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296
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October 9, 2023
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Cycling out of the saddle and the HR mode
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2
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281
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October 5, 2023
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Zone 2: Differences in Calculation Methods & Potential Benefits
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11
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3463
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September 30, 2023
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Coach Jack Plan Stating Point (for Triathlete)
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7
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409
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September 19, 2023
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Wingate test calculation
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5
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348
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September 12, 2023
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MTB plan for next indoor season?
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1
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284
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August 12, 2023
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Coach Jack plan based on Zones, not FTP%
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4
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597
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June 30, 2023
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Coach Jack Training Plan
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1
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368
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June 7, 2023
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I Need to Reduce My Training Hours and Considering Using Coach Jack Plans
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4
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537
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May 16, 2023
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Energy drinks and bars and performance
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51
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771
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April 8, 2023
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Coach Jack + Vacation?
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6
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377
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March 30, 2023
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